How to Convert Excel to TXT File: 3 Step-By-Step Methods

Learn how to convert Excel to a TXT file quickly and keep your data accurate. Kimi Sheets offers a simple way to export spreadsheets into clean text files, making the process fast and hassle-free for anyone working with large or complex data.

10 min read2026-07-31
How to convert an Excel file to a TXT file with Kimi Sheets

Excel makes it easy to organise and manage data, but converting spreadsheets into plain text files is often necessary for sharing, importing into other applications, or storing lightweight data. Manual conversion can be time-consuming and may lead to formatting errors or missing information. This article explores some of the easiest ways to convert Excel to TXT files while preserving your data accurately.

Why export Excel data as text files?

Excel spreadsheets are widely used for organizing information, but there are times when a simpler format works better. Text files offer a lightweight and flexible way to manage data without unnecessary elements. Let's look at how exporting Excel data as TXT can improve sharing, storage, and compatibility.

  • Simplify data sharing

Sharing large Excel files can sometimes create problems when recipients do not have the right software or only need the raw information. TXT files remove this limitation because they can be opened easily on different devices and applications. This makes exchanging simple datasets faster and more convenient.

  • Reduce file size

Excel files often include formatting, formulas, charts, and other elements that increase their size. A TXT file keeps only the essential data, resulting in a smaller and lighter file. This is useful when transferring large amounts of information or storing multiple data backups.

  • Ensure compatibility

Different programs may handle Excel formats differently, which can lead to errors when opening or importing files. TXT files use a simple structure that is widely supported across platforms and software. This allows data to move smoothly between different systems without format-related issues.

  • Enable easy backups

Keeping a text version of important spreadsheet data provides an additional backup option that is simple to store and access. Since TXT files do not rely on specific software features, they remain readable over time. This can be useful for preserving important records in a reliable format.

  • Support system imports

Many databases, applications, and online tools require information in text-based formats for importing data. Converting Excel sheets into TXT files prepares the information for these systems without unnecessary formatting. The straightforward structure allows platforms to read and process the data more efficiently.

  • Remove formatting clutter

Spreadsheets often contain design elements such as colors, borders, formulas, and layouts that are not needed for raw data processing. TXT files remove these extra details and focus only on the information itself. This creates a cleaner format for analysis, migration, and automated workflows.

Quick overview of 3 ways for Excel to TXT conversion

There are different ways to convert Excel data into a TXT file depending on your workflow and the level of control you need. If you want a faster AI-assisted approach with data preparation support, you can start with Kimi Sheets. If you prefer built-in Excel options or a simple manual method, continue with the traditional conversion methods below.

Kimi Sheets (AI tool)Excel "Save As"Copy and paste
How it worksConvert Excel files into TXT format with a simple promptUse Excel's built-in Save As option to export spreadsheets as TXT filesManually copy Excel cells and paste them into a text editor, then save them as a TXT file
Advantages Converts Excel data through natural language instructions - Cleans and restructures data before export - Handles large spreadsheets efficiently - Helps format columns and standardize text output - Generates formulas for data preparation when needed No additional tools required - Simple process - Supports common TXT formats such as tab-delimited text - Works directly within Excel Completely free and requires no extra tools - Allows users to select specific data to convert - Easy for small amounts of information
Suitable forUsers who want the fastest way to convert Excel to TXT while keeping data organized and readableUsers who need a quick conversion for basic spreadsheet dataUsers converting small datasets or only a few rows of Excel data

How to convert Excel into a text file with an AI tool?

Converting Excel data into a TXT file becomes much easier with AI-powered tools that can handle the process quickly and accurately. Kimi Sheets, an AI Excel agent, helps simplify spreadsheet tasks by allowing users to manage, organize, and export data with minimal effort. Here's how to convert XLS to TXT with Kimi Sheets.

Step 1: Upload the Excel file and enter a prompt

Upload your Excel spreadsheet to Kimi Sheets, then enter a prompt requesting the file be converted into TXT. Submit the request and wait for the conversion to start.

Example prompt:

Convert the uploaded Excel file into a TXT file. Keep all data organized in a clean text format, preserve the original information, and separate columns clearly for easy reading. Prepare the file so it can be downloaded and used in other applications.
Upload the Excel file and enter a prompt

Step 2: Let AI process and generate results

After receiving your instruction, Kimi Sheets analyzes the uploaded Excel file and processes the data according to your requirements. It converts the spreadsheet content into a text-based format while maintaining the important details and removing unnecessary spreadsheet elements.

Let AI process and generate results

Step 3: Preview and download the text file

Once the conversion is complete, review the generated TXT file to ensure the data appears correctly.

Preview the text file

After confirming the results, download the text file and use it for sharing, importing, backup, or other tasks that require a simple text format.

Download the text file

Key features of Kimi Sheets

  • Clean and restructure Excel data before TXT export: TXT files store data as plain text, so messy spreadsheets can create readability issues after conversion. Kimi Sheets helps clean tables, remove unnecessary content, and reorganize columns before exporting Excel data into a structured TXT format.

  • Format columns for text-based data output: When converting Excel to TXT, choosing the right data structure is important. Kimi Sheets helps adjust column layouts, standardize values, and prepare spreadsheet content, so exported text files are easier to read and process.

  • Handle large Excel-to-TXT conversions more efficiently: For large spreadsheets with thousands of rows, manually preparing data can be time-consuming. Kimi Sheets helps process large datasets, identify inconsistencies, and organize information before converting it into TXT format.

  • Generate formulas to prepare data for TXT conversion: Before exporting Excel data as TXT, users may need to combine columns, split text, or standardize formats. Kimi Sheets can help generate formulas for tasks like text formatting, data merging, and content preparation.

  • Convert spreadsheet data into structured text formats: Kimi Sheets helps transform unstructured spreadsheet content into cleaner tables with consistent rows and columns, making it easier to export data for TXT files, databases, scripts, or other text-based workflows.

How to save an Excel file to a TXT file using the "Save As" feature?

Saving an Excel file as a TXT file is a simple way to create a lightweight text version of your spreadsheet data. The built-in "Save As" option in Excel lets you change the file format without needing any additional tools. Here's how to convert Excel into a text file using the "Save As" feature.

Step 1: Open the "Save As" option

Open your Excel file and click on the "File" menu from the top-left corner. Then, select "Save As" to open the options for choosing a new file location and format.

Preview the text file

Step 2: Choose the TXT file format

Select the folder where you want to save the file and enter your preferred file name. Under "Save as type", click the dropdown menu, choose "Text" or "Text (Tab delimited) (*.txt)", and select "Save".

Preview the text file

Step 3: Confirm and open the TXT file

After clicking "Save", Excel will convert the spreadsheet into a text file and store it in the selected location. Open the saved TXT file from your folder to check that your data has been converted successfully.

Preview the text file

How to save an Excel file to a TXT file manually (copy and paste)?

Manually copying and pasting Excel data into a text file is a simple method when you only need to convert a small amount of information. This approach does not require any additional tools and allows you to control which data you want to transfer. By copying the required cells and pasting them into a text editor, you can quickly create a TXT file. Here's how to get started.

Step 1: Select and copy Excel data

Open your Excel file and highlight the cells you want to convert into a text file. Right-click the selected area and choose "Copy" or use the keyboard shortcut to copy the spreadsheet content.

Select and copy Excel data

Step 2: Paste data into a text editor

Open a text editor such as Notepad and paste the copied Excel data into a new document. Check the content to make sure the rows and columns appear correctly in plain text format.

Paste data into a text editor

Step 3: Save the document as a TXT file

Click "File" in the text editor and select "Save As". Enter a file name, choose "Text Documents (*.txt)" as the file type, and click "Save" to create your TXT file.

Save the document as a TXT file

What to consider before converting Excel to TXT?

Before you convert Excel files to TXT, it is important to understand how spreadsheet elements behave in a plain text format. TXT files remove many Excel features, so checking your data structure and export settings helps avoid errors. Considering these factors ensures your converted file remains accurate and readable:.

  • Choose delimiter type carefully

When you convert Excel files to TXT, the delimiter determines how different columns are separated in the text file. Common options include commas, tabs, or other separators. Selecting the right delimiter helps maintain the correct structure and prevents data from appearing mixed or difficult to read.

  • Separate multiple sheets needed

Excel workbooks can contain multiple sheets, but TXT files usually store data from only one sheet at a time. Before conversion, check whether each worksheet needs to be exported separately. Organizing individual sheets properly helps keep information clear and prevents important data from being missed.

  • Formulas convert to values

Excel formulas perform calculations dynamically, but TXT files only store plain text information. During conversion, formulas are usually replaced with their current calculated results instead of remaining editable. If you need the original formulas later, save a copy of the Excel file before exporting.

  • Special characters may break

Certain symbols, languages, or special characters may not display correctly after converting Excel data into a TXT format. This can happen when the text file does not support specific character sets. Reviewing the converted file helps identify and fix any missing or incorrect characters.

  • Formatting and colors lost

TXT files only contain raw text, which means Excel features like colors, fonts, borders, and cell formatting will not be preserved. When you convert Excel files to TXT, only the actual data remains in the exported file. If formatting is important, keep the original spreadsheet as a separate version.

  • Confirm correct file encoding

File encoding controls how characters are stored and displayed in a TXT file. Choosing the correct encoding, such as UTF-8, helps maintain text accuracy and prevents display problems. Checking the encoding settings before export ensures the converted file works properly across different systems.

Conclusion

Understanding how to convert Excel to a TXT file helps you choose the right approach based on your data needs. Whether you need a simple export, a manual method, or a smarter way to prepare your spreadsheet, selecting the right option can save time and prevent errors. For a smoother conversion experience with better data handling, try Kimi Sheets and simplify your Excel-to-TXT workflow. Get started with Kimi Sheets to organize, prepare, and convert your spreadsheet data with ease.

FAQ

Does Excel have a built-in TXT export option?
Yes, Excel includes a built-in option to export spreadsheets as TXT files through the "Save As" feature. Users can select text-based formats such as "Text (Tab delimited) (*.txt)" when saving a file. This method keeps the spreadsheet data in a simple text structure. However, advanced formatting and Excel-specific features are not preserved.
Can you convert only part of an Excel sheet to TXT?
Yes, you can convert only selected data from an Excel sheet into a TXT file. Simply copy the required cells and paste them into a text editor before saving the file. This is useful when you only need specific rows or columns instead of the complete spreadsheet. It also helps keep the final TXT file smaller and more focused.
Why do some TXT files show extra spaces after conversion?
Extra spaces usually appear because of uneven column widths, empty cells, or the delimiter settings used during conversion. Some export methods may add spacing to maintain the original table structure. Reviewing the data before saving can help remove unnecessary gaps. Using proper formatting and cleaning the sheet first can improve the final result.
Can you convert Excel to TXT without losing leading zeros?
Yes. To keep leading zeros when converting Excel to TXT, you should prepare and format your data before export. Excel may automatically remove zeros from values such as product codes or IDs when they are treated as numbers. With Kimi Sheets, you can clean and restructure your spreadsheet data, format values correctly, and prepare the file before converting it into a TXT format. After conversion, review the exported text file to make sure all values, including leading zeros, are preserved accurately.
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